I work with a maximum of two clients per month on an intensive 1-to-1 basis. I take a 'journeying' approach, which means that once you have signed up with me we will 'journey' together during this time. You pay a fixed amount and then we can both stop worrying about hourly rates and focus on achieving the outcomes you desire instead. We will have an initial 1-hour meeting (in-person or via Zoom), during which time we will agree our 'coaching contract', and then we will continue to communicate on a regular basis via email, WhatsApp or text/SMS, +/- further face-to-face sessions as necessary. We will take a deep-dive into the diet and health issues you are looking to resolve, identifying your goals and setting out some effective strategies to help you to achieve them. I will be your 'accountability partner' during this process, and I will endeavour to answer any questions you may have.

 

It is not essential (I understand that not everyone is a reader), but it will help us if you have read my FREE ebook An Introduction to the U-Turn Health Approach (available to download from the homepage) before you book this package. If you have read even one page of my book Diseases Have Causes: One Doctor's Journey with an Apple and a Pen this will also help, because you will have some idea of who I am and how I work after that, and you will (hopefully!) be reasonably sure that you want what I offer.

 

If you are considering this option please book a FREE initial 30-minute consultation with me first. The monthly 'Journeying' package is for a maximum of three consecutive months at any one time.