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Coaching/Mentoring

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One-off sessions

I also offer 1-hour stand-alone coaching or mentoring sessions. You should book one of these if you've had your free 30-minute introductory session and you still have a few questions or issues outstanding, but you're not ready or able to book the full monthly 'journeying' package yet. â€‹

Journeying...

I work with a maximum of two clients per month on an intensive 1-to-1 basis. I take a 'journeying' approach, which means that once you have signed up with me we will 'journey' together during this time. You pay a fixed amount and then we can both stop worrying about hourly rates and focus on achieving the outcomes you desire instead. We will have an initial 1-hour meeting (in-person or via Zoom), during which time we will agree our coaching or mentoring 'contract', and then we will continue to communicate on a regular basis via email, WhatsApp or text/SMS, +/- further face-to-face sessions as necessary. We will take a deep-dive into the issues you are looking to resolve or areas you wish to develop, identifying your goals and setting out some effective strategies to help you to achieve them. I will be your 'accountability partner' during this process, and I will endeavour to answer any questions you may have.

 

If you are considering this please book a free initial 30-minute consultation with me first so that we can discuss your needs and be clear that it's a good option for you.

Coaching testimonials

'Your wise words have really worked to set my mind at ease. Being a raw vegan has taken me to the next level of health. Keep doing what you do: it's helping so many people, including me' (Della Upsher: triple heart bypass survivor, hula hooper, breath work practitioner, nine-year raw vegan. IG: @rawdella).

'The coaching sessions on Zoom helped me to realise the potential of this life changing diet. I am ever grateful to Dr Storm for sharing her life’s work and the discovery of the potent yet simple truth of the LFHRPB diet. Going on the LFHRPB diet has given me my life back and turned back the clock 20 years. 

 

I feel that the diet has given me back my dignity to live free from insomnia, joint pain and appalling low energy levels. I was on the verge of retiring from my busy job when I started the diet and am amazed that it should have made such difference' (Dr Jenny Thackray, GP).

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©2023 by U-Turn Health, 54 St James St, Liverpool, L1 0AB

Registered in England and Wales. Company number 14656216 

Photographs by Niland Photography. Powered and secured by Wix

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