
About
U-Turn Health® is a low fat, high raw, plant-based health education, coaching and consultancy company founded on the basic principle that the more we all eat a diet that's low in fat and high in phytonutrient and antioxidant-rich raw fruits and vegetables, the better our health will be.
I believe passionately in the importance of understanding that the optimal diet for human beings is the one our species originally evolved to eat. This is the diet that best suits our anatomy and physiology and therefore promotes best health. This diet is fruit-based and includes plenty of greens and other brightly coloured raw vegetables, along with smaller amounts of nuts, seeds and sprouted legumes.

Lanzarote Sunset

Despite its benefits, eating this way is not easy in our society and there are many barriers. U-Turn Health® is committed to identifying and challenging those barriers and to finding innovative and creative ways to overcome the problems they present.​​ I am also particularly interested in developing embodied movement and creative reflection as key ways to support effective dietary transition.
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Thank you for your interest in U-Turn Health® and congratulations on taking this first step towards your optimal health and wellbeing! Please do not hesitate to contact me if you have any questions. I look forward to hearing from you.
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Dr Ellen Storm
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